Utkarsha Yoga (Art Excel)
(Age Group: 8-13 years)
Transform Your Child's Mind & Boost Self-Confidence
Utkarsha Yoga introduces children to simple breathing techniques and essential wisdom that help them conquer fear, anxiety, and anger. With a calm and joyful mind, children can concentrate better and maintain their confidence.
This program also fosters valuable skills like teamwork and creative problem-solving. Delivered in an enjoyable and engaging manner, Utkarsha Yoga ensures your child will come home with a big smile and a refreshed, better mind.
- Increased self-confidence
- Enhanced creative skillset
- Improved memory and concentration
- Pranayamas and meditation to relax the mind
- Build leadership qualities
Intuition Program
Children’s boundless energy often shows up as anxiety, anger, aggression, and depression.
The Utkarsha Yoga program provides simple breathing techniques, wisdom, and the powerful Sudarshan Kriya™ to help channel this energy positively.
With a calm and happy mind, children can focus better, enhance their memory, and gain clarity. The program also fosters teamwork and creative problem-solving skills. In a fun and engaging environment, children learn and socialize, developing a strong sense of belonging and togetherness.
The ultimate takeaway for your child is a big smile and a positive, ‘YES’ mindset!